Nrgy Drink 45 is a carbohydrate and electrolyte drink powder for endurance sports. One 48 g serving contains 45 g of carbohydrates in a 1:0.8 glucose-to-fructose ratio, as well as 460 mg of sodium and 525 mg of chloride.
45 g of carbohydrates / serving
180 kcal / serving
1:0.8 glucose-to-fructose ratio
460 mg of sodium / serving
525 mg of chloride / serving
1200 g / approx. 25 servings
Instructions
Mix 1 serving (48 g, 2 scoops) with 500 ml of water. The manufacturer's recommendation is 1–2 servings per hour, depending on the duration and intensity of the activity. Total energy intake and hydration should be adjusted to your individual training and conditions.
Nrgy Drink 45 or 90?
Both contain 22.5 g of carbohydrates per scoop. Drink 45 contains more electrolytes in proportion to carbohydrates. Drink 90 allows for 90 g of carbohydrates in a single 500 ml serving with the same 460 mg sodium content.
Nutritional value Per 100 g Per serving (48 g)
Energy 1569 kJ / 375 kcal 753 kJ / 180 kcal
Fat 0 g 0 g
Carbohydrates 93.8 g 45 g
of which sugars 46 g 22 g
Dietary fibre 0 g 0 g
Protein 0 g 0 g
Salt¹ 1.52 g 0.73 g
Nduranz Electrolyte Mix (incl. salt) 2.28 g 1.09 g
Total sodium 958 mg 460 mg
Total chloride 1094 mg 525 mg
