100% plant-based product

4Endurance 2:1 Gel Limited Edition 10-pack box

€14,90 EUR

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The 2:1 Gel is an energy gel containing 30 g of carbohydrates in a 2:1 glucose-to-fructose ratio, along with 100 mg of sodium to support energy intake and hydration during prolonged exercise.

The gel is designed for moderate to high-intensity training and competitions where the goal is to consume 60 g or more of carbohydrates per hour. Its light consistency and refreshing taste make it easy to consume even during long-duration performances.

The reformulated Lemon-Lime flavor has a slightly thicker consistency, which improves the gel's usability without altering its energy content or effectiveness.

30 g of carbohydrates per serving
2:1 glucose–fructose ratio supports efficient carbohydrate absorption
Contains 100 mg of sodium to support hydration
Light flavor and easy-to-consume consistency
Vegan, gluten-free, and contains no artificial sweeteners

More detailed description

The 2:1 Gel is designed to provide rapidly absorbed energy for prolonged training and competition while maintaining good stomach comfort.

Glucose-fructose 2:1 ratio

The gel contains glucose (in the form of maltodextrin) and fructose, which are absorbed by the body via different transport mechanisms. Since the absorption capacity of a single carbohydrate is limited, combining them in a 2:1 ratio allows for a greater amount of carbohydrates to be utilized without unnecessarily straining the stomach.

This makes the gel well-suited for situations where the goal is to consume 60g or more of carbohydrates per hour.

Flexible dosing

One gel contains 30g of carbohydrates, making it easy to adjust energy intake according to the intensity and duration of the exercise.

The gel can be used alone or combined with sports drinks and other energy products to achieve the desired carbohydrate intake.

The 30g serving size also makes the product a good option for gut training before competitions, allowing the body to adapt to higher carbohydrate amounts.

Supports hydration

Each gel contains 100mg of sodium, which helps replace sodium lost through sweat and supports fluid absorption.

A moderate amount of sodium is especially suitable for cooler conditions, for athletes with lower sodium needs, or in situations where electrolytes are also obtained from other products.

Mild taste

The 2:1 Gel offers a high amount of energy without an overly sweet taste. The mild taste makes the gel easier to consume during long training sessions and competitions, and reduces flavor fatigue.

The result is an easy-to-use energy gel that supports steady energy supply, good stomach comfort, and a long-term fueling strategy.

Nutritional content

Nutritional Information
Nutritional value Per 100 g Per 1 gel (71 g)
Energy 714 kJ / 168 kcal 510 kJ / 120 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrates 42 g 30 g
of which sugars 14 g 10 g
Dietary fibre 0 g 0 g
Protein 0 g 0 g
Salt 0.35 g 0.25 g
of which sodium 140 mg 100 mg

Ingredients

Ingredients

Carbohydrate-based energy gel.

Ingredients: water, maltodextrin (28%), fructose (14%), sodium citrate, acidity regulator (citric acid), flavourings, preservative (potassium sorbate), gelling agents (gellan gum, xanthan gum).

May contain traces of cereals containing gluten depending on the manufacturing environment, if specifically stated by the manufacturer.

Storage

Store in a cool, dry place. Packed in a protective atmosphere. Consume opened gel immediately.