100% plant-based product

4Endurance 2:1 Drink – 30 g of carbohydrates

€15,92 EUR

~~€19,90 EUR~~ €15,92 EUR

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Quantity

4Endurance 2:1 Drink is a sports drink powder, where one 33 g serving contains 30 g of carbohydrates in a 2:1 ratio of maltodextrin to fructose, as well as 100 mg of sodium.

30 g of carbohydrates per serving
20 g of maltodextrin + 10 g of fructose
100 mg of sodium per serving
990 g / 30 servings
Vegan, no artificial sweeteners

Mix one serving with 250–500 ml of water. The manufacturer's recommendation is 1–3 servings per hour, depending on your carbohydrate needs and personal tolerance. When sweating heavily, additional sodium may be required from other sources.

Who is 2:1 Drink suitable for?

The product is particularly suitable for longer training sessions and competitions where you want to get carbohydrates from a drink and adjust the total amount according to your other fueling.

How much carbohydrate is in one serving?

One serving contains 30 g of carbohydrates.

More detailed description

The 2:1 Drink is designed to support efficient energy intake during prolonged training while maintaining good stomach comfort and drinkability.

The product combines glucose (in the form of maltodextrin) and fructose in a 2:1 ratio. Since these carbohydrates are absorbed via different mechanisms, the combination allows for the utilization of a greater amount of carbohydrates without unnecessary strain on the stomach. This helps support a steady energy supply during high-intensity training and competitions.

One serving contains 30g of carbohydrates, making it easy to adjust energy intake. The drink can be used alone or combined with gels and bars to achieve higher carbohydrate amounts.

The product also contains 100mg of sodium per serving to support fluid absorption and electrolyte balance. The moderate amount of sodium makes the product a good option for situations where electrolytes are also obtained from other sources.

The light and refreshing taste helps with long-term use of the drink without an overwhelming sensation of sweetness or flavor fatigue. The result is a flexible sports drink that supports energy intake, hydration, and a long-term fueling strategy.

Nutritional content

Nutritional value 100 g 1 serving (30 g)
Energy 1532 kJ / 367 kcal 506 kJ / 121 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrates 91 g 30 g
of which sugars 66 g 22 g
Dietary fiber 0 g 0 g
Protein 0 g 0 g
Salt 0.76 g 0.25 g
of which sodium 303 mg 100 mg

* Reference intake for an average adult (2000 kcal / 8400 kJ).
** No reference intake has been established for sodium.

Ingredients

Carbohydrate powder with sodium for drink preparation.

Ingredients: maltodextrin (32%), fructose (32%), dextrose (32%), acidity regulator (malic acid), sodium citrate, flavourings.

May contain egg, soy and oat (gluten).

Net quantity: 990 g.