Plant-based nutrition for athletes and hikers

Riittävän proteiinin saannin ja kasviproteiinin hyödyt

Benefits of adequate protein intake and plant p...

Janne Snellman

The importance of protein: Protein is an important nutrient in supporting muscle condition and the immune system, as well as weight control. Athletes are recommended up to 1.6g of protein...

Benefits of adequate protein intake and plant p...

Janne Snellman

The importance of protein: Protein is an important nutrient in supporting muscle condition and the immune system, as well as weight control. Athletes are recommended up to 1.6g of protein...