Plant-based nutrition for athletes and hikers
The Tailwind Nutrition Story
Tailwind Nutrition began in Durango, Colorado, USA, where founder Jeff was fed up with traditional sports drinks and gels that caused stomach upset and energy spikes. He wanted something simpler...
The Tailwind Nutrition Story
Tailwind Nutrition began in Durango, Colorado, USA, where founder Jeff was fed up with traditional sports drinks and gels that caused stomach upset and energy spikes. He wanted something simpler...
NUTS Karhunkierros energy planning
In endurance running – and especially on technical and long-distance routes like the NUTS Karhunkierros 55 km – energy intake plays a crucial role. The longer the race, the more...
NUTS Karhunkierros energy planning
In endurance running – and especially on technical and long-distance routes like the NUTS Karhunkierros 55 km – energy intake plays a crucial role. The longer the race, the more...
Energy intake in endurance sports – what, when ...
(Updated 21.3) In endurance sports such as cycling, triathlons and ultrarunning, efficient management of energy stores is crucial for performance and endurance. Properly timed and appropriately sized energy intake can...
Energy intake in endurance sports – what, when ...
(Updated 21.3) In endurance sports such as cycling, triathlons and ultrarunning, efficient management of energy stores is crucial for performance and endurance. Properly timed and appropriately sized energy intake can...
Benefits and uses of creatine
Creatine is one of the most researched and effective supplements used to improve performance. Its effects are based on increasing muscle phosphocreatine stores, which allows for more efficient energy production...
Benefits and uses of creatine
Creatine is one of the most researched and effective supplements used to improve performance. Its effects are based on increasing muscle phosphocreatine stores, which allows for more efficient energy production...
Unsweetened and stevia-sweetened proteins
Unsweetened and stevia-sweetened vegan proteins – natural goodness from futurepeaks.fi. Read more about all our more natural proteins on the blog. We will go through all the proteins in this...
Unsweetened and stevia-sweetened proteins
Unsweetened and stevia-sweetened vegan proteins – natural goodness from futurepeaks.fi. Read more about all our more natural proteins on the blog. We will go through all the proteins in this...
Benefits of adequate protein intake and plant p...
The importance of protein: Protein is an important nutrient in supporting muscle condition and the immune system, as well as weight control. Athletes are recommended up to 1.6g of protein...
Benefits of adequate protein intake and plant p...
The importance of protein: Protein is an important nutrient in supporting muscle condition and the immune system, as well as weight control. Athletes are recommended up to 1.6g of protein...