Nutri+ Creatine + B12 500g

Creatine monohydrate powder with vitamin B12

Creatine is a compound consisting of the amino acids glycine, arginine and methionine, which promotes energy supply to the muscles. About 90% of the body's creatine is in skeletal muscles. Creatine powder is one of the most important supplements for muscle building, weight training and bodybuilding. The effect of creatine has been proven in numerous studies. According to the European Union health claims regulation, creatine (at a daily dose of 3 g) increases physical performance in speed strength training in connection with short-term intense physical activity. Combined with proper exercise and a protein-rich diet, creatine can support muscle building.

nutri+ creatine powder consists of 100% pure, super soluble and ultrafine creatine monohydrate - to guarantee optimal absorption. It is tasteless, so it can also be combined with other sports supplements. The powder is optimized with vitamin B12. The vitamin promotes e.g. normal energy metabolism, immune system function and reduces fatigue and exhaustion.

What is creatine?

As creatine phosphate, the supplement plays an important role in the recovery of ATP - which supplies cells with energy, especially during short-term loading. The supply of ATP is quickly depleted, so continuous resynthesis is important. If there is too little ATP in the muscles, symptoms of fatigue appear and strength decreases. Therefore, creatine supplements are especially popular for short, intense efforts such as strength training, weight lifting or sprints.

The benefits of creatine monohydrate

Creatine monohydrate is used in our creatine powder. This is the most commonly used and best form of creatine. Creatine monohydrate is easily absorbed by the body, is very pure, stable and effective, so it is perfect for use in nutritional supplements. Our powder contains 3.4 g of creatine monohydrate per daily dose.

This product does not replace a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the recommended daily dose. Store in a cool, dry place, away from sunlight and out of reach of children. Pregnant and lactating women should consult a doctor before taking any supplement

Nutritional values:

Per daily serving (3.5 g)
Creatine monohydrate 3.4 g (of which creatine 3.0 g)
Vitamin B12 0.38 µg (15% NRV*)

*NRV = Nutrient reference value according to Regulation (EU) No. 1169/2011.

Creatine Ultrapure Powder (Creatine + B12)

Ingredients: Creatine monohydrate, methylcobalamin (vitamin B12)