Nduranz Nrgy Gel 45 Limited Edition uses the same formula as the regular Nrgy Gel 45, but comes in rotating flavors and a 10-gel pack. Each 75 g gel contains 45 g of carbohydrates and the Nduranz Electrolyte Mix® electrolyte blend.
45 g of carbohydrates per gel
180 kcal per gel
Glucose-to-fructose ratio of 1:0.8
460 mg of sodium and 525 mg of chloride per gel
10 gels per box
Tear-off tab stays attached to the packaging
The manufacturer's recommended usage is 1–2 gels per hour with water. The appropriate amount depends on the duration and intensity of the activity, as well as other sources of carbohydrates and electrolytes.
Frequently asked questions
How many carbohydrates are in one gel? Each 75 g gel provides 45 g of carbohydrates.
Does it contain electrolytes? Yes. Each gel contains 460 mg sodium and 525 mg chloride.
How is the Limited Edition version different? It uses the same base formula but has rotating flavors and comes in a 10-gel box.
How should I use it? The manufacturer suggests 1–2 gels per hour with water, adjusted to the activity and your overall carbohydrate intake.
More detailed description
Nrgy Gel 45 Limited Edition is based on the same formula as the original Nrgy Gel 45. It contains 45g of fast-absorbing carbohydrates in a 1:0.8 glucose-to-fructose ratio, which supports efficient carbohydrate absorption during prolonged training and competition.
The gel also contains Nduranz Electrolyte Mix®, a blend of key electrolytes lost through sweat. This helps support both energy intake and hydration with a single product.
The differences between the Limited Edition series and the original product are the rotating flavor options, packs of 10 gels, and a redesigned gel wrapper. The new packaging features a tear-off tab that remains attached to the gel after opening, making it easier to use during performance and reducing waste in the environment.
Nrgy Gel 45 Limited Edition is particularly suitable for long-duration training and competitions where the goal is to consume 45–90g or more carbohydrates per hour, in conjunction with other energy sources.
Use
Consume 1–2 Nrgy Gel 45 gels per hour with water.
This equates to approximately 45–90g of carbohydrates per hour, which is a typical recommendation for endurance athletes. The required amount depends on the duration, intensity, and individual carbohydrate needs of the training or competition.
Nutritional content
Nutrition Information
Nutritional value Per 100 g Per 1 gel (75 g)
Energy 1004 kJ / 240 kcal 753 kJ / 180 kcal
Fat 0 g 0 g
Carbohydrates 60 g 45 g
of which sugars 29 g 22 g
Dietary fiber 0 g 0 g
Protein 0 g 0 g
Salt¹ 0.99 g 0.74 g
Nduranz Electrolyte Mix® (including salt) 1.45 g 1.09 g
Total sodium 613 mg 460 mg
Total chloride 700 mg 525 mg
¹ Salt content is calculated from sodium chloride.
