4Endurance Sodium Bicarbonate is a dietary supplement containing sodium bicarbonate in tablet form. One tablet contains 1000 mg of sodium bicarbonate.
1000 mg of sodium bicarbonate per tablet
5 tablets = 5 g of sodium bicarbonate
90 tablets / 18 doses of five tablets
Manufacturer's instructions for use: Take 5 tablets with 200 ml of liquid approximately 90 minutes before training or competition. The manufacturer also provides a higher tiered dosage for competition use, but the daily dose of 15 tablets should not be exceeded.
Sodium bicarbonate is high in sodium, and large doses can cause digestive issues. Test the use during training before competition and take other sources of sodium into account.
How much sodium bicarbonate is in one tablet?
One tablet contains 1000 mg, or 1 g, of sodium bicarbonate.
More detailed description
Sodium bicarbonate tablets help load sodium bicarbonate before training or competition, improving sprint endurance by reducing muscle acidity.
The tablet form solves the biggest challenge of sodium bicarbonate — its unpleasant taste. This way, you don't taste the product, and you can more easily regulate your body's pH balance, which reduces lactic acid buildup and muscle cramps.
Use sodium bicarbonate to improve performance above your lactate threshold and reduce muscle acidity.
