{"product_id":"4endurance-2-1-gel-plus","title":"4Endurance 2:1 Gel+ – 30 g Carbohydrates, 75 mg Caffeine, 10 Gels","description":"\u003cp\u003e\u003cstrong\u003e4Endurance 2:1 Gel+\u003c\/strong\u003e is a caffeinated energy gel for high-intensity and long-duration exercise. One 71 g gel provides 30 g of carbohydrates, 100 mg of sodium and 75 mg of caffeine. The carbohydrates come from maltodextrin and fructose in a 2:1 ratio.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e30 g of carbohydrates per gel\u003c\/li\u003e\n\n\u003cli\u003eMaltodextrin and fructose in a 2:1 ratio\u003c\/li\u003e\n\n\u003cli\u003e75 mg of caffeine and 100 mg of sodium per gel\u003c\/li\u003e\n\n\u003cli\u003e71 g gel; 10 gels per box\u003c\/li\u003e\n\n\u003cli\u003ePineapple and Energy Drink flavours\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch3\u003eMore details\u003c\/h3\u003e\u003cp\u003eThe caffeinated Gel+ is suitable for use, for example, during the latter part of a race or in a workout when you want to combine carbohydrates and caffeine in one easy-to-carry serving. Also keep track of your overall caffeine intake from drinks, gels and supplements.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e The manufacturer recommends 1–3 gels per hour as needed, with water. Adjust your intake to the duration of your activity, your personal tolerance and other energy sources. Do not exceed the manufacturer’s stated maximum of 5 gels per day. Five gels contain 375 mg of caffeine.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eWater, maltodextrin (28%), fructose (14%), sodium citrate, citric acid, flavourings, caffeine, preservative: potassium sorbate, thickeners: gellan gum and xanthan gum. Check the packaging for flavour-specific details and allergens.\u003c\/p\u003e\u003ch3\u003eNutritional information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003ePer gel (71 g):\u003c\/strong\u003e energy 120 kcal, carbohydrates 30 g, of which 20 g from maltodextrin and 10 g from fructose, sodium 100 mg, salt approximately 0.25 g, caffeine 75 mg.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e High caffeine content (75 mg per serving). Not recommended for children or pregnant or breastfeeding women. Not intended as a regular snack.\u003c\/p\u003e","brand":"4Endurance","offers":[{"title":"Pineapple","offer_id":60176242082176,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true},{"title":"Energy drink","offer_id":60176242114944,"sku":null,"price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/7838\/9143\/files\/4endurance_2-1_gel_pineapple_2_800x_50ef1877-07be-49ae-9b89-e3d0eca86b64.webp?v=1793114074","url":"https:\/\/futurepeaks.fi\/en-eu\/products\/4endurance-2-1-gel-plus","provider":"FuturePeaks","version":"1.0","type":"link"}